Açaí Pulp, unsweetened (100g)

100 g
70 Calories
Fruits
Insight

Unsweetened açaí pulp is a vibrant, deep-purple fruit puree harvested from the heart of the Amazon rainforest, revered for a rich, complex flavor profile that beautifully marries earthy notes of dark chocolate with the natural tartness of wild berries. Because it contains no added sugars, this pure frozen puree offers an authentic taste experience, allowing you to completely control the sweetness of your culinary creations. It is most famously used as the foundational ingredient for thick, refreshing açaí bowls and nutrient-dense smoothies, where it blends perfectly with bananas, mixed berries, and a splash of plant milk. Beyond traditional breakfast bowls, this lush fruit base can be swirled into morning oatmeal, layered in yogurt parfaits, or used to craft vibrant raw desserts. For health-conscious consumers mindful of their daily energy intake, checking the Açaí Pulp, unsweetened (100g) calories reveals a surprisingly light yet highly satisfying ingredient that effortlessly elevates everyday meals into exotic, café-quality treats.

Culinary & Storage Tips

Selection

Check the ingredient label to ensure it only lists organic açaí (and occasionally water or a trace of citric acid). Avoid any packets with added guarana, syrups, or emulsifiers, and look for a deep, dark purple color indicating high antioxidant density.

Storage

Store açaí packets in the coldest part of your freezer at or below 0°F (-18°C) to prevent freezer burn and protect the delicate omega fats. Once thawed, keep refrigerated and consume within 24 hours.

Healthy Uses

  • Blend with a frozen banana, spinach, and unsweetened almond milk for a thick, nutrient-dense, low-sugar smoothie bowl.
  • Stir thawed açaí pulp into overnight oats or plain chia seed pudding for a powerful antioxidant boost.
  • Mix into unsweetened Greek yogurt and top with walnuts, cacao nibs, and hemp seeds for a high-protein, low-glycemic breakfast.

Macronutrients

Per Serving

1.5g Protein · 4g Carbs · 5.5g Fat

Micronutrients

NutrientAmount
Calcium
Choline
Copper
Folate (B9)
Iron
Magnesium
Manganese
Niacin (B3)
Phosphorus
Potassium
Riboflavin (B2)
Selenium
Sodium
Thiamin (B1)
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Zinc

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Frequently Asked Questions

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