Jujube (Chinese Date), raw (100g)

Raw jujube, commonly known as the Chinese date, is a delightful and unique fruit characterized by its crisp, apple-like texture and naturally sweet, subtly tart flavor profile. When enjoyed fresh, these small, round-to-oblong fruits feature a smooth skin that transitions from vibrant green to a rich mahogany color as they ripen, encasing a juicy, refreshing flesh. Because of their satisfying crunch and delicate sweetness, raw jujubes are incredibly versatile in the kitchen. They are frequently enjoyed on their own as a wholesome snack, sliced into fresh fruit bowls or savory salads for an unexpected textural contrast, or paired beautifully with mild cheeses and artisan nuts. Exploring the complete nutrition facts for Jujube (Chinese Date), raw (100g) reveals exactly why this ancient fruit remains highly prized in modern culinary and wellness traditions alike.