Passion Fruit Juice (Unsweetened) (1 cup)

240 ml
130 Calories
Fruits
Insight

Unsweetened passion fruit juice is a vibrant, highly aromatic tropical beverage extracted from the pulpy center of the passion fruit. Known for its brilliant golden-orange hue and intense, tangy flavor profile, this pure juice delivers a bold burst of tartness complemented by subtle floral and sweet undertones. Because it contains no added sugars, it provides an authentic, concentrated taste of the fruit that is exceptionally versatile in the kitchen. Culinary enthusiasts frequently use it as a zesty base for morning smoothies, tropical mocktails, and refreshing summer beverages. Additionally, its bright acidity makes it an outstanding culinary component in vibrant salad dressings, tenderizing marinades for seafood and poultry, and tangy glazes for delicate desserts.

Culinary & Storage Tips

Selection

Look for 100% pure, cold-pressed passion fruit juice or puree with an ingredient list free of added sugars or preservatives. If juicing at home, choose heavily wrinkled passion fruits that feel surprisingly heavy for their size.

Storage

Store fresh or opened juice in an airtight glass container in the refrigerator for up to 5-7 days. For longer storage, freeze the juice in ice cube trays to preserve freshness for up to 6 months.

Healthy Uses

  • Blend into smoothies with spinach and a naturally sweet fruit like banana for a tropical, nutrient-dense breakfast.
  • Use as a tart, vibrant acid base for homemade vinaigrettes or tenderizing marinades for fish and poultry.
  • Dilute with sparkling water and fresh mint for a refreshing, antioxidant-rich alternative to sugary sodas.

Macronutrients

Per Serving

3g Protein · 30g Carbs · 0.5g Fat

Micronutrients

NutrientAmount
Calcium
Choline
Copper
Folate (B9)
Iron
Magnesium
Manganese
Niacin (B3)
Phosphorus
Potassium
Riboflavin (B2)
Selenium
Sodium
Thiamin (B1)
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Zinc

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Frequently Asked Questions

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